Conversion Calculator

Amount of nutrients in 100 g (grams) of Pitanga, (surinam-cherry), raw.

Nutrient	Amount and Unit	Percentage
Water	90.81 g	90.81%
Energy (calorie)	33 kcal
Energy (joule)	138 kJ
Protein	0.8 g	0.8%
Total lipid (fat)	0.4 g	0.4%
Ash	0.5 g	0.5%
Carbohydrate, by difference	7.49 g	7.49%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	11 mg	0.01%
Potassium, K	103 mg	0.10%
Sodium, Na	3 mg
Vitamin C, total ascorbic acid	26.3 mg	0.03%
Thiamin	0.03 mg
Riboflavin	0.04 mg
Niacin	0.3 mg
Vitamin B-12	0 µg
Vitamin A, RAE	75 µg
Retinol	0 µg
Vitamin A, IU	1500 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg